At the recommendation of a friend, I've decided to explore going to a doctor that specializes in physical medicine and rehab, to help battle my pain issues, and hopefully get me more active so I can lose some more weight.
Appointment set: 3/13 6:30 p.m.!
I go for a consultation, and hopefully they can get me started on physical therapy. Granted it will be for a set period of time, but it will be supervised and hopefully I can get active enough where it will make an impact on my mental and physical health.
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