Wednesday, August 31, 2022

Day 48

Today’s achievement unlocked: I put my pants on by myself. Maharajah didn’t help & I didn’t use an assistive device. It took some finessing, but I was able to do it. 

Today during PT, I mentioned my goal to put my socks on, and also for help stretching my quadriceps especially in the leg impacted by the surgery, so we focused on that today. She put me on the leg press & increased the weights without telling me (I knew immediately). Then 5 minutes on the exercise bike, which sadly only burned 20 calories!

Fridge was feeling a bit light today so I stopped for groceries & walked a bit more to find everything on the list in my head. By the time I got home I already accumulated 2336 footsteps. 


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