First Blast (Along with a hot cup of coffee):
2 Gummy VitaFusion Sugar Free Fiber Chews
Colace 200 mg (1x)
Omega-3
2 Gummy VitaFusion Prenatal Multivitamins
2 Gummy VitaFusion Vitamin C
Feosol 325 (1 tablet)
Alpha Lipoic Acid 250 mg
Milk Thistle 300 mg
CoQ10 50 mg
Right before leaving the house, I blast 1-2 KAL Brand B12 spray and take my Aldactazide 25 mg.
Second Blast:
1 Cherry Rich brand Cherry Extract, 500 mg
Vitamin B1 (Thiamine), 100 mg, 1x (which I make sure not to take at same time as coffee) Note: Endocrinologist says that I could go up to 200 mg daily if I wanted to do so.
Vitamin B6, 100 mg, 1x
Biotin, chewable, 10,000 mcg
Probiotic chew
Third Blast:
**Boron, 3 mg, 1x daily
Magnesium 400 mg, 1x daily *I boost to 2x daily during menses, helps w/muscle cramps
2
Gummy VitaFusion Calcium chews (500 mg total) (Or, I might take 600 mg
of Citrical Petites, in a 400 mg dose, then a 200 mg dose later)
Grapeseed Extract, 100 mg, 1x
Before dinner, I take:
25 mg Topamax
Fourth Blast (1/2 hour after dinner, with coffee):
2 Gummy VitaFusion Calcium chews (500 mg total)
2 Gummy VitaFusion Sugar Free Fiber chews
Alpha Lipoic Acid 250 mg
Milk thistle 300 mg
Right before bed:
Quinipril, 80 mg
Items highlighted in red are new additions to my line up.
**Considering swapping the boron out for 400 mg of riboflavin.
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