Melatonin Chronicles: Day 11

So far it seems to be helping me doze off. I've been trying to get out of my habit of sitting in front of the computer in the evenings to try not to "energize" my brain. I still watch t.v. in the evenings w/the husband. Once he goes to bed, I usually watch a little more t.v. Since I've been dosing with melatonin, I find I've been falling asleep in front of the tube. And I usually end up getting up about midnight to turn out the lights, brush my teeth and head to bed. Last night was the first night in a long while I've had a trippy dream. And today when I woke up, I am groggy and foggy headed. Not sure if that's due to melatonin, my depression, or something else. Tonight is my knit night, so I'm looking forward to that. And hoping, of course, I'll have something interesting to say/share with my two friends. Last thing I want to be is a "Debbie Downer." It's been a rough summer. I feel like I've aged 10 years in the last three months.