Still keeping up with the physical therapy, with the best possible intentions.
Last night, before I could even get around to doing my "home work," I had to add more air to my exercise ball. And well, fuck! I went into muscle fatigue just manually pumping air into the ball.
My focus for now will be to continue to work on my low back and lower abdomen, hoping to strengthen myself, in preparation for a hysterectomy at some point in the not-too-distant future. So, I'm using that to stay on track for goals. To make myself strong enough to join a pilates class without fear of injuring myself, and to physically prepare for surgery.
There are worse goals to have, I think!
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